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SUMMARY:Lake Arrowhead Jiu Jitsu:  Wim Hof Method Fundamentals
DESCRIPTION:Join us for a guided introduction to the Wim Hof Method featuring:\n• Breathwork techniques\n• Ice bath experience (supported & safe)\n• Meditation practice\n• Community connection \nThis is a space to slow down\, reset\, and learn tools for resilience—mentally and physically. Open to all levels\, no experience needed. \nHosted by Lake Arrowhead Jiu Jitsu \nCome curious. Leave energized. 💙
URL:https://www.crestlinechamber.org/event/lake-arrowhead-jiu-jitsu-wim-hof-method-fundamentals/
LOCATION:28949 Hooks Creek Rd.\, Cedar Glen\, CA
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