Lake Arrowhead Jiu Jitsu: Wim Hof Method Fundamentals
May 17 @ 2:00 pm-6:00 pm
$75
Join us for a guided introduction to the Wim Hof Method featuring:
• Breathwork techniques
• Ice bath experience (supported & safe)
• Meditation practice
• Community connection
This is a space to slow down, reset, and learn tools for resilience—mentally and physically. Open to all levels, no experience needed.
Hosted by Lake Arrowhead Jiu Jitsu
Come curious. Leave energized. 💙