Lake Arrowhead Jiu Jitsu: Wim Hof Method Fundamentals
Join us for a guided introduction to the Wim Hof Method featuring: • Breathwork techniques • Ice bath experience (supported & safe) • Meditation practice • Community connection This is a space to slow down, reset, and learn tools for resilience—mentally and physically. Open to all levels, no experience needed. Hosted by Lake Arrowhead Jiu […]
$75